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Suannai precautions
December 2nd, 2010 | 
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Suannai precautions
1, to control the volume. Experts point out that Suannai not the better.
2, fasting do not drink. In order to preserve the activity of probiotics contained in yogurt, Suannai better not to drink hot drinks before and after.
3, to the refrigerator in cold storage.
4, drinking when not heating.
5, thick yogurt is not the more the better. In fact, many very thick yogurt only because of adding a variety of thickener, although too much thickener to meet taste, but are not beneficial to the body.
Occasionally, an intense campaign, it hurts the body
Occasionally, an intense campaign, it hurts the body
Occasionally, an intense campaign, the body is injured, the extent of its damage would be "eating and drinking."
Often movements, the body of the function are in good operating condition; ordinary people who do not exercise, and occasionally a fierce campaign, may break this balance, thereby increasing the wear of each joint, lower body function of the organization. (According to "public health report")
How to do total body feel cold?
How to do total body feel cold?
Scientists say women who often feel cold, may be caused by insufficient iron in vivo. In addition, hypotension, autonomic dysfunction, hypothyroidism can cause poor circulation, will engender a sense of cold.
In order to lift the "Lenggan Zheng" brings distress, in addition to some appropriate use of drugs, the most important thing is two things: physical activity and dietary regulation.
Some people should not eat eggs
Some people should not eat eggs
Q: Who should not eat eggs?
A: patients with high fever: because of high fever patient to reduce secretion of digestive juice, digestive enzyme activity decreased, this time not to eat high protein, hard to digest the egg, can only eat a light diet, otherwise they will cause abdominal distension, diarrhea and other digestive adverse symptoms.
Nephritis patients: renal dysfunction, decreased urine output, we should also Shensi eggs. Because at this time not all patients with metabolic product excreted by the kidneys, if eating eggs, eating too much protein cause the body urea increased exacerbations. Renal disease when there is renal failure should be fasting eggs.
Liver, gall bladder patients: egg yolk cholesterol and fat are in the liver metabolism, would increase the burden on the liver. Liver, gall bladder disease patients should be considered to control egg intake.
Protein allergy: some physical and sensitive person, one-time intake of protein foods such as eggs and so prone to protein allergy urticaria, diarrhea, abdominal pain, skin rash and so on. Such people should avoid eating protein-rich food.
And eggs should not eat food with:
Milk: milk will decrease the nutritional value of eggs.
Soy milk: milk protein in the body will affect digestion and absorption.
Sugar: Sugar also affects the proteins in the human body's digestion and absorption.
(According to "Health Net)
Posted in Health Care | 
Tags: eggs, Hepatology, High fever, milk, nephritis disease, soy milk, sugar, topics for | 
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The most effective way to prevent cancer
The most effective way to prevent cancer
Every day thousands of cancer cells the body produces. However, there is a human NK cells in vivo, it is cancer killer. Our immune system through the blood circulation around the clock monitoring the body's NK cells in cancer cells if found, immediately connects to 5 minutes will destroy the cancer cells to kill, it is efficient "hunting cancer experts."
So, cancer is horrible, but if we take seriously, it is not so terrible. Keep away bad habits, moderate exercise, healthy diet, maintain a pleasant state of mind, and constantly improve their own immunity, is the most effective way to prevent cancer.